Let's Do this Together.

If you're ready to take your life to the next level, but you're tired of trying to do it alone, I'm here to help.

Achieve your potential through dedicated coaching

This is about you. You set your goals, which can be around your body or your mindset. Let's talk about what you want to achieve. As a certified NLP practitioner, I can empower you with the tools you need to change the way you think and get the results you want.

Rooted Resilient & Radiant

The unique 12 week group programme to transform your experience of perimenopause in body, mind and spirit. This unique programme empowers you to choose who you want to be, in a healthy body and radiating confidence.

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This is what my clients say ...

“Julie's exensive knowledge provided me with practical suggestions to maintain my energy levels effectively.”

Artül Andropé

"I now realise how easy it is to become stuck in the same eating pattern and have felt the benefits of eating a varied diet"

Maxine Whiteway-Roberts

I attended Julie's Mindful Eating Masterclass, which was full of useful information and insights on what works and what doesn't. Julie is engaging and warm and explains things so well"

Elly Yule

Want to check out my resources before you dive in?

Download my Autumn Journalling Prompts for free!

Check in with what is going well in your life right now and what needs to change.

© Nutrition for Performance Ltd 2025

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